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Why Hair Loss Happens & How to Regrow Hair Naturally

Nobody likes losing their hair, but most of us will experience some degree of hair loss during the course of our lives. Here is your basic guide to hair loss, diagnostic criteria and treatment options.

The three most common reasons you lose your hair are stress, hormone imbalances (particularly testosterone & thyroid hormones and chronic inflammation). When our bodies are under stress or low on calories, protein, or nutrients our hair folicles stay in the resting, rather than growing phases.
Hair may fall out while washing or brushing or even fall out with no encouragement at all. This disorder is called Telogen effluvium and the good news is that you can regrow your hair without drugs. Read below to find out how.

Stress & Hair Loss

Stress, exhaustion, anxiety and depression are a huge component of hair loss. Constantly high cortisol, your body’s stress hormones, causes a drop in hyaluronic acid and proteoglycan synthesis. These two compounds protect your hair follicles and help them grow; when they’re depleted, your hair begins falling out and it doesn’t grow back.

Thyroid Hormones

A thyroid imbalance is a common issue. Your thyroid hormones bind directly to receptors in the base of your hair follicles. Thyroid hormones regulate hair stem cells too, meaning they can start and stop new hair growth.

Hormone Imbalances can cause Hair Loss

Testosterone also drive hair loss. Enzymes in your hair follicles convert testosterone to dihydrotestosterone (DHT), and high DHT in your hair follicles cause them to fall out. We recommend using a treatment for the hair bulb, try INSIGHT LOSS CONTROL Fortifying Treatment to help stimulate the microcirculation to fortify the hair fibres, to prevent hair loss.

Postpartum hair loss commonly starts at around three months after birth. The hair loss can seem more extreme if your hair grew much more than normal during pregnancy, or if you have long hair. Most women all return to their usual hair growth cycle within 12 months by eating foods that are high in Vitamin D & Vitamin C and with the help of organic hair products.

Chronic Inflammation can cause Hair Loss

A large percentage of people who seek hair loss treatment have signs of chronic inflammation, and by stopping the inflammation often reverses hair loss.

How to Regrow Hair without drugs

Avoid drugs that can regrow hair, instead you’re better of addressing the underlying cause of hair loss and treat it naturally.

1.) Manage stress, by trying to calm your nervous system. Try simple natural meditation techniques to promote high level health and wellness, get more sleep & exercise.

2.) Balance your thyroid hormones, by easing stress to help hormones stay in balance. Eat well and have a nutritional diet which emphasises healthy fats.

3.) Decrease inflammation with nutrients of colourful rich veggies and avoid sugar and simple carbs.

4.) Prepare the skin for the subsequent treatments with two functions: skin renewal and purifying action. We recommend using INSIGHT REBALANCING Scalp Exfoliating Cream, which aims to clear the scalp from dead cells, residues of technical products and impurities, reactivating the microcirculation and prepares the skin for treatment. If you suspect to have dandruff, we also recommend treating your hair with INSIGHT ANTI DANDRUFF Purifying Treatment, to counteract the dandruff and soothe the scalp irritations to prepare the scalp for further treatments.

5.) Introduce a healthy daily routine, starting with organic hair care products, try INSIGHT LOSS CONTROL Shampoo & Fortifying Treatment packed with organic extracts, including horse chestnut to help strengthen and condition the hair growth, specially formulated for people with weak hair, suffering from hair loss & thinning hair.

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Organic hair treatment in Sydney: Coconut Oil and Rosemary Oil Treatment


Hair Growth Homemade Organic Treatment

Both coconut and rosemary oil and stimulate growth while slowing down hair fall.

Treatments to stimulate hair growth have become one of the main alternatives for those who suffer from excessive hair loss.

Although this process is slow and can vary in each person, the continuous use of certain products can strengthen the hair follicles.

In addition to this, it is a great way to provide some nutrients that, many times, are lost through the use of chemicals based hair products.

Luckily, in addition to commercial options, there are 100% natural solutions that are accessible to all those who suffer excessive hair loss.

On this occasion we want to share a recipe made with coconut oil and rosemary oil, two ingredients widely known in what has to do with hair beauty.

Organic Treatment in Sydney Coconut Oil - Insight Professional

How to prepare this hair treatment of coconut oil and rosemary oil?

To make the most of these hair oils, we combine them in a single product for your use.

It is important to bear in mind that, although it helps stimulate growth, it must be complemented with other hair care to obtain good results.

Likewise, it is essential to acquire 100% organic coconut oil and high quality rosemary oil, since refined oils do not have the same properties.

Organic Treatment in Sydney Rosemary Oil - Insight Professional


  • 10 tablespoons of organic coconut oil (150 g)
  • 5 tablespoons of rosemary oil (75 g)


  • Heat-resistant container
  • Glass jar
  • Wooden spoon


  • Pour the organic coconut oil into a heat resistant container.
  • Melt it in a bain-marie and mix it with the rosemary oil with the help of a wooden spoon.
  • Let the product stand at room temperature and send it in a glass jar.

Application mode

  • Take a generous amount of the oil mixture and rub it all over the scalp.
  • Separate the hair into several strands to facilitate the distribution of the product.
  • Perform a massage for 5 or 8 minutes, applying light pressure with the fingertips.
  • Then, let it act 20 more minutes and rinse.
  • Repeat the treatment 2 or 3 times a week.

Look at hair products that may contain ingredients that can cause the fall, as well as,excessive use of heat products and chemical dyes.

Another great organic hair care option in Sydney is Insight Loss Control Fortifying Treatment, which you can find in a Salon close to you.

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Organic Hair Treatment in Australia


How to obtain a healthier hair

According to dermatological studies, aging produces a considerable decrease in our hair. Whether this problem expresses as thinning, receding or balding, an increase of female patients are consulting dermatologists to deal with these issues.
A stressful way of life adds up to certain genetic attributes, all of which contributes to hair growth obstruction. Sadly, as well as many other health-related problems, the longer one postpones attending the issue, the worse it gets.
Nonetheless, due to recent discoveries in organic and natural supplements, we have a chance to fight against the risk of long-term hair loss in a healthy way.

Natural Hair Care: Scalp Exfoliation

The latest medical studies seem to indicate that besides removing dead skin cells, exfoliating the scalp might as well remove stanolone excess (a hair-loss-inducing hormone), as well as boosting the growth of new follicles. The Fortifying Shampoo prevents hair loss and strengthening the hair. It stimulates action of the hair bulb, restores vigor, vitality, soothes the skin from the roots up to the tip.

Organic Hair Treatment

It is extremely important to make sure we mostly apply products free of fragrances, damaging toxins, sulfates, and parabens. Harmful chemicals can inflame and irritate the scalp, reduce valuable sources of nourishment, and conclusively hinder the regular cycle of the hair. Insight Professional Fortifying Treatment, stimulates the microcirculation and fortifies the hair fiber. which recent studies have found to be effective at stimulating hair growth and preventing hair growth.

Insight Professional Fortifying Treatment